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Try A Free Class!

Good Tree MMA Blog

a MMA student leans back to dodge his sparring partners kick at Wilkes Barre MMA gym

7 reasons why adults should consider taking MMA classes

Mixed Martial Arts (MMA) is a combination of various martial arts styles, including kick boxing, karate, brazilian jiu jitsu, and

MMA students pair off in training while wearing full protective gear at Good Tree MMA gym in Wilkes Barre

11 Tips To Help You Stick With And Enjoy Martial Arts Training

Martial arts is a discipline that requires discipline, focus, and determination. Whether you’re training for self-defense, competition, or simply for

a fun training session as one student practices pinning another, but both are smiling and enjoying the sparring session at wilkes barre mma

The benefits of training Brazilian Jiu Jitsu for kids and teenagers

Brazilian Jiu Jitsu (BJJ) is a martial art and combat sport that is rapidly gaining popularity among children and teenagers.

a class picture of students at the Wilkes Barre MMA gym

Nutritional Advice for MMA Students

Nutrition plays a vital role in the success of a mixed martial arts (MMA) fighter. A proper diet can provide

striking training at wilkesbarre mma

The History Of Muay Thai Kick Boxing

Muay Thai, also known as Thai boxing or simply “the art of eight limbs,” is a martial art that originated

rolling practice in brazilian jiu jitsu class

The History of Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and ground fighting. It was developed

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